This relaxing event blends gentle yoga movements, breathwork, Reiki energy healing, and guided journaling, with a soothing sound bath. These offerings are mindfully designed to calm the nervous system and promote mental clarity. Join us - Caressa Joyce and Jadine Laniado - in this immersive, sensory, meditative experience. It’s a deeply restorative and healthy way to self-soothe and clear mental overwhelm without any effort or substance. Through therapeutic movement, guided by Caressa and grounding breathwork, led by Jadine, you will feel restored health and vitality. During the Jadine’s Sound Bath you are invited to lie down in a supported restorative pose with yoga bolsters and blankets and as your body rests, powerful sound vibrations shower you from head to toe, harmonizing the internal processes within your body. Meanwhile, reiki energy, which comes from the Universe, through the hands of Reiki Master, Caressa is optionally offered, as the body comes into harmony in the physical, emotional, and spiritual planes. We suggest that you wear soft, warm clothing, and bring blankets and a journal, as you will have time to reflect on your experience.
Friday February 28, 2025 7-9:00 PM $45
15620 Detroit Ave Suite 108, Lakewood, OH 44107