60 Minute Session:

Gentle invitations that connect you to the sensations in your body so you can better understand the health of your nervous system, your soul’s divine impulse, your ability to feel present and grounded as difficult emotions arise, and more.  Weaving this coaching in with reiki helps you to bravely tap into the shadowy places inside, see these places as portals to deeper healing, and free up more life force energy.  I’m here to support you through all of it, even between our sessions, with tools such as: journaling, meditating, grounding in nature, reading or listening to articles that nurture your growth.

8 Session Package for Ongoing Wellness:

Committing to a customized, ongoing plan for wellness allows you to dive deeply into the areas of your life that require more time and attention than one session can offer.  During our 8 sessions together, I help you uncover the places where your body is holding onto trauma and guide you through the alchemizing process of releasing it.  As the session ends, we discuss practices you can continue to utilize until our next meeting, which include movement, meditation, and journaling, and support your growth.  Sessions are held every other week for 16 weeks or once a month for 8 months.

Sessions can be held online or in-person.

I'm excited to offer a limited-time package of these 8 sessions at a discounted rate, that you can use yourself or give as a gift. The regular price of one session is $115, but I’m offering my discounted package for $840! Payment can be made in total or divided into 8 installments.

If you’ve been looking for a powerful and effective way to access your embodied wisdom, resilience, and health through caring guidance and support in processing past trauma, this is for you!