NOVEMBER YOGA CLASSES!

 

Join Sound Facilitator, Kara Hornikel and Yoga Teacher, Caressa Joyce for Yoga with Community Reiki and Sound Baths.  Sound Baths are a meditative experience that immerse you in the ambient, resonant sounds of crystal bowls while you relax by sitting or laying down.  

The soothing vibrations are calming to the heart, mind, and body. 

This Yoga practice is a slow flow, accessible to all bodies and the Community Reiki is an opportunity to feel the relaxing effects of this ancient healing art in a group setting that aligns the energy centers of your body.

Upcoming Yoga Classes are:

• Thursday, November 5, from 5:30-6:45pm at The Caressa Joy Center

• Friday, November 20, from 6:30-7:45pm at The Caressa Joy Center

This month, 10% of all proceeds from the classes goes to The Living Wells Community and Development Center.  This non-profit helps youth and families in Greater Cleveland heal, grow, and thrive through faith-based, trauma-informed care.  They offer mentorship, family support, after-school enrichment, and community resource navigation.