The ideal choice when you desire a personalized plan, customized to your unique needs through a holistic approach, which weaves Yoga and Energy Therapy with Ayurvedic Life Coaching.

As a Yoga practitioner for over 25 years and a 500 hour Yoga Teacher, Therapist, and Instructor of aspiring Yoga Teachers, I offer a deep understanding of the physical, energetic, emotional, mental, and spiritual benefits of this sacred practice. I am available for group and individual classes, in-person and online, as well as consulting for teachers.

I began my Massage training with a trip to Thailand in 2010 to learn the healing art of Traditional Thai Yoga Massage, which is an ancient form of Massage Therapy, with roots in Yoga, Ayurvedic medicine, and Buddhist spiritual practice. I went on to earn my license in Massage Therapy from a two-year Western Massage program, where I focused on learning Pre/Post Natal and Craniosacral techniques. Over the years, I’ve worked on a wide and diverse range of clients, including celebrities, major sports teams, Mothers, those in the 70 yrs + population, and anyone in search of a profound holistic massage.

In 1997, I picked up my first book about Reiki and have been studying it ever since. I am now a Reiki Master and have combined this ancient Japanese healing art with my training in Jin Shin Jyutsu and Thai Yoga Massage to bring a unique and powerful healing experience to my clients.

I am a Reverend of the Universal Life Church and a Life Celebrant, who leads Meditation Circles, Seasonal Celebrations, and Transition Ceremonies for those desiring to honor their rites of passage through a special gathering of symbols, witnesses, and intentions.